FAQs

Fees

Individual session- £80 or discounted block booking options available.

Couples (2+ clients) session - £100 or discounted block booking options available.

Payment methods

There are a number of ways to pay including weekly BACS transfer, monthly invoicing or by debit/ credit card (please note a small fee is chargeable for credit card payments). I use Stripe to invoice which means all credit cards are accepted.

Session location

The majority of my work is online but I do offer some face to face sessions in Marylebone and Blackheath, London.

Sessions

Individual adult sessions are 45 minutes. Under 18s sessions are 40 minutes. Couples sessions are 55 minutes.

Initial Assessment

The first step is for us to arrange an initial assessment session together, this will be approximately 20 minutes long and allows us to get to know one another a little better. You’ll be able to ask questions about how I work, and we’ll talk through what brings you to therapy. It is important you find the right therapist for you, which is why an initial assessment is completely free. Please note that we won’t unpack anything too difficult in an introductionary call. In couples work, the assessment process extends to one full assessment together and one individual session each, all at a subsidised rate.

Concessions

I offer a few concession slots during the day time for those who need it, please enquire directly.

Number of sessions

I usually work in an open ended way, reviewing our work regularly to ensure it’s working for you and that we are the right fit.

Training

I am a Relational Therapist and my training is integrative, meaning that I use more than just one approach. I am trained in Emotionally Focused Therapy for relationship/couples therapy. I have further training in Emotional Freedom Technique (tapping), eating disorders & as part of my BACP registration, regularly complete CPD in various relevant therapeutic themes affecting my clients.

Confidentiality

I am a member of the BACP which means I adhere to their ethical guidelines, which can be found on their website: https://www.bacp.co.uk/. I work within UK legal guidelines regardless of where my client may be located.

Couples therapy

I offer relationship/couples therapy to any 2+ people in a relationship looking for therapeutic support and guidance. This includes both romantic and non-romantic relationships.

Individual therapy

I work with adults with various presenting symptoms and traumas although I do specialise in eating disorders, body dysmorphia and body image. For clients aged between 14-19 I offer eating disorder, body dysmorphia and body image therapy.

I am unable to work with anyone taking Ozempic, Mounjaro or the like for weight loss purposes.

I am unable to work with Diabulimia.

If we’re working together on your eating disorder it is required that you are signed up to a GP who is aware of this.